Founding batches, November and December 2026: half price on the PCOS Reset Cohort. See the cohort →
Founding batches, November and December 2026: half price on the PCOS Reset Cohort. See the cohort →
New · PCOS is now called PMOS.
Femwise Health helps Indian women manage PCOS (now called PMOS) with a registered dietitian, a partner doctor and a plan built on the food you already cook. In Hindi and English.
2 minutes · 10 questions · not a diagnosis
✓
Registered dietitians
✚
Partner doctors, registration numbers listed
अ
Hindi and English
◎
We ask before we collect your data, and never sell it
That's why experts renamed it in May 2026: PMOS, polyendocrine metabolic ovarian syndrome. Read what the new name means →
Some women want answers, some want a plan, and some want a team. Pick the step that fits today.
Free
10 questions that show which symptoms are worth discussing with a doctor.
₹299
The plate method, 7 days of meal ideas and grocery lists, in Hindi and English.
From ₹4,999
A dietitian, a partner doctor and daily WhatsApp support, built around your routine.
₹999 a month
Monthly check-ins after your program, so the habits stay. Opens February 2027.
Program and club prices are + GST if applicable; the guide's price includes GST.
01
Two minutes; your summary arrives on WhatsApp or email.
02
A free 15-minute call to understand your goals and suggest a program. No medical advice, no pressure.
03
Your partner doctor reviews your history in week 1. If the program isn't right for you, you get a full refund.
04
Weekly classes or calls, a meal plan on home food, and daily check-ins on WhatsApp.
What you get
Femwise coach
Good morning! Did your 20-minute walk happen yesterday? 🌿
12
☏
हिंदी · English
Learn
Clear guides on PCOS, periods, pregnancy and food, each reviewed by a registered dietitian or doctor, with the date shown.
Featured explainer
The condition hasn't changed. Its name has, and the new one explains it far better.
Read the explainerPCOS → PMOS
01 · Topic guide
Signs, diagnosis and what helps, now that it is called PMOS.
Read the guide →
02 · Topic guide
What's normal, what isn't, and when to see a doctor.
Read the guide →
03 · Topic guide
Planning, early signs, food and check-ups, explained.
Read the guide →
04 · Topic guide
Balanced thalis, protein for vegetarians and iron-rich foods.
Read the guide →
Free tools
The calculations run on your phone. Nothing is saved unless you choose to sign up.
Questions
What is Femwise Health?
Femwise Health is an Indian women's health company that runs dietitian-led programs for PCOS (now called PMOS) with partner doctors, in Hindi and English. We also publish free guides and tools that are reviewed by qualified experts.
Is PCOS the same as PCOD and PMOS?
Many people in India say PCOD, while doctors worldwide use PCOS. In May 2026, an international expert group renamed PCOS as PMOS to show that it affects hormones and metabolism, not just the ovaries. It is the same condition with a new name.
Do I need a diagnosis to join a program?
No. You can join with symptoms but no diagnosis. Your partner doctor reviews your history in week 1 and may suggest tests. If the program isn't right for you, you get a full refund.
Who are your doctors and dietitians?
Registered dietitians lead your plan, and registered partner doctors handle the medical side. Each doctor's name, qualification and registration number is listed on Our doctors.
Does Femwise replace my own gynaecologist?
No. We work alongside your own doctor. Our partner doctors consult within the program, and we tell you when you need care in person.
Can I do the program in Hindi?
Yes. Classes, meal plans and WhatsApp support are available in Hindi and English.
