Founding batches, November and December 2026: half price on the PCOS Reset Cohort. See the cohort →
Founding batches, November and December 2026: half price on the PCOS Reset Cohort. See the cohort →
Founding batches, Nov–Dec 2026: half price
Programs · 12 weeks · Hindi or English
Every Femwise program gives you a registered dietitian, a partner doctor and a habit coach on WhatsApp, with a plan built on the food you already cook. You choose how much support you want.
Not sure it's PCOS? Take the free checklist first
Quick answer
Femwise Health runs three 12-week online programs for PCOS (now called PMOS): the PCOS Reset Cohort (₹4,999, small group), One-to-one PCOS Care (₹9,999, your own dietitian) and Metabolic Care+ (₹14,999, specialist-led, opening April 2027). Each includes a registered dietitian, partner doctor consults and daily WhatsApp support, in Hindi or English. Prices are + GST if applicable.
Good place to start
It fits if you want a weekly class, a clear plan and other women working on the same goals.
₹4,999 · 12 weeks
Most personal
It fits if you want your own dietitian every week and a plan that changes with your routine.
₹9,999 · 12 weeks
Opens April 2027
It fits if a doctor has flagged your blood sugar, cholesterol or weight, and you want a specialist to lead your care.
₹14,999 · 12 weeks
All prices are for 12 weeks, + GST if applicable.
Side by side
Good place to start
Price for 12 weeks
₹4,999
₹9,999
₹14,999
Format
Small group
Just you
Just you
Led by
Registered dietitian
Registered dietitian
A specialist doctor in internal medicine or endocrinology, with a dietitian
Time with your dietitian
A weekly live group class and 2 personal calls
A personal call every week
A personal call every week
Doctor consults
1, with a partner gynaecologist in week 1
2, with a partner gynaecologist
3, with your specialist
Lab reports
Reviewed at your consult
Reviewed at your consults
A full lab review by your specialist
Meal plan on home food
✓
✓ Made for you alone
✓ Built to protect muscle
Home strength plan
—
✓
✓
Daily WhatsApp check-ins
✓
✓
✓
Starts
A new batch every month
Any Monday
April 2027; join the waitlist
Femwise coach
Day 23. Did your 20-minute walk happen? Reply 1 for yes, 2 for not today.
☏
हिंदी · English
12+
01
A health advisor listens and helps you choose. 15 minutes, no medical advice, no pressure.
02
Pay by UPI, card or net banking, sign the consent form and fill in a short history form.
03
Your partner doctor reviews your history and confirms the program suits you.
04
Classes or calls, your meal plan and daily check-ins, ending with a review and a plan for what comes next.
Your care team
◐
Writes your meal plan, runs your classes or calls, and adjusts the plan as you go
✚
A gynaecologist in the cohort and one-to-one care, a specialist in medicine or endocrinology in Metabolic Care+. Reviews your history and reports, and decides on tests or medicine
✓
Checks in every day on WhatsApp and passes any medical question to your doctor or dietitian
☏
Runs your free call and enrolment; never gives medical advice
After your program
Opens February 2027
Keep the habits going after week 12: a monthly group check-in, a dietitian call every three months and a moderated community, for ₹999 a month + GST if applicable.
Join the waitlistQuestions
Which PCOS program should I choose?
If you like structure and company, start with the PCOS Reset Cohort. If your days are unpredictable or you want personal attention every week, choose One-to-one PCOS Care. If a doctor has told you that your blood sugar, cholesterol or weight needs attention, join the Metabolic Care+ waitlist. The free call helps you decide.
Are the programs for PCOD too?
Yes. PCOD is the name many people in India use for PCOS, and in May 2026 experts renamed the condition PMOS. It is one condition with three names, and the programs cover it whatever you call it.
Do the programs include medicines or lab tests?
No. Your doctor decides whether you need tests or medicine. You get tests done at a lab you choose and buy any medicine at your own pharmacy, paying them directly. Femwise never sells medicines, supplements or tests.
Is everything online?
Yes. Classes and calls happen on video, consults are teleconsults, and check-ins come on WhatsApp, so you can join from anywhere in India. If your doctor feels you need to be examined in person, they will tell you.
Can I switch programs?
Yes. In your first two weeks you can move from the cohort to one-to-one care by paying the difference. And if illness, exams or a family emergency get in the way, you can pause once for up to four weeks.
Who can join?
Women aged 18 and over. If you are pregnant or breastfeeding, have or have had an eating disorder, take insulin for diabetes, or have another long-term condition such as a heart or kidney problem, tell your advisor first: a partner doctor checks whether a program is safe for you before you pay.
