Description
The PCOS Indian Food Guide shows how to build a PCOS-friendly plate from everyday Indian food: roti, rice, dal, sabzi and curd. It includes seven days of meals, twelve regional recipes, grocery lists with budget swaps, and help with eating out, festivals and fasting.
It is a guide to everyday eating, not a medical treatment. It doesn’t diagnose PCOS or replace your doctor. If you are pregnant, have diabetes or have had an eating disorder, ask your doctor before you change how you eat.
Download links work for 30 days and up to 5 downloads. Your copy is for your own use; please don’t share it.